Hi, I'm Niklas
Fitness economist, certified
Personal Trainer and Nutrition Coach
You are probably here because you want to change something. No matter whether you have too much body fat, you have pain due to your everyday stress or you simply want to gain muscle mass, one thing is certain:
we can do it! Together!
If you want to know more about who I am and what I do before we start, click here
The blog
Don't believe everything you read ...
.. except here!
You would like to know what I think about certain topics or you are looking for helpful tipps and tricks for your fitness and health?
Then have a look at my blog!
Here you will regularly find my 2 cents on general and / or new topics in the fields of training, nutrition and health, clarifications on the famous myths of fitness training and of course the easiest way to lose body fat !
Follow me on Instagram
Let's work together
PERSONAL
TRAINING
60 Minuten
individuelle Einheit vollständig auf dich, deinen Leistungsstand und deine Ziele ausgerichtet.
Verfügbar in
Gifhorn, Braunschweig, Wolfsburg, Wolfenbüttel
PERSONAL
TRAINING
85 €
ONLINE
COACHING
4 Wochen
Individuelle Trainingsplanung
inkl. Anamnese, Kaloriencheck, Supplementempfehlungen & Übungsglossar
Nur trainieren musst du selbst, den Rest mache ich
ONLINE
COACHING
ab 79 €
ERNÄHRUNGS
COACHING
ca. 3 Stunden
Die Basics der Ernährung
Themen beinhalten u.a.
Kalorien & Makronährstoffe
Energiebilanzen
Auswirkungen von Bewegung & Ernährung auf den Körper
ERNÄHRUNGS
COACHING
ab 79 €
