Anybody can make you sweat,

We make you better

IN A WAY THAT'S GONNA LAST!

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Hi, I'm Niklas

Fitness economist, certified

Personal Trainer and Nutrition Coach

You are probably here because you want to change something. No matter whether you have too much body fat, you have pain due to your everyday stress or you simply want to gain muscle mass, one thing is certain:

 

we can do it! Together!

 

If you want to know more about who I am and what I do before we start, click here

The blog

Don't believe everything you read ...

.. except here!

You would like to know what I think about certain topics or you are looking for helpful tipps and tricks for your fitness and health?

 

Then have a look at my blog!

 

Here you will regularly find my 2 cents on general and / or new topics in the fields of training, nutrition and health, clarifications on the famous myths of fitness training and of course the easiest way to lose body fat !

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Let's work together

60 minutes

 

An individual Session completely designed for you, your level of performance and your goals.

 

Available in

Gifhorn, Braunschweig , Wolfsburg , Wolfenbüttel

PERSONAL

TRAINING

PERSONAL

TRAINING

85 €

4 weeks

 

Individual Workout Plan

including medical history, calorie check , supplement recommendations & exercise glossary

 

You work out, I do the rest

ONLINE

COACHING

ONLINE

COACHING

ab 79 €

about 3 hours

 

The basics of nutrition

Topics include, among others

 

Calories & Macronutrients

Energy balances

Impact of movement and nutrition on the body composition

NUTRITIONAL

COACHING

ERNÄHRUNGS

COACHING

ab 79 €

RPC on the go